Introduction to Conscious Social Change - NEXT: OCTOBER 2024
This is an experiential introduction on the Five Capacities of Conscious Social Change. Each week for 5 weeks, we will convene by Zoom for 1.5 hours to explore the philosophy of creating transformation from the inside out:
Week 1: Cultivating Presence: Explore the science and embody an understanding of how self-awareness, mindfulness, and contemplation support our capacity as change agents.
Week 2: Becoming Whole: Learn the ways our unconscious patterns and biases can influence how we approach change, and deepen our understanding of deep transformation through our own examination.
Week 3: Ensuring Balance: Consider our coping mechanisms for stress and build new capacities to inoculate ourselves against burnout for greater resilience and wellbeing.
Week 4: Engaging Mindfully: Explore a taste of where mindfulness can be employed as a design tool for social change.
Week 5: Leading from Within: Find inspiration and purpose for a new leadership ethos driven from within.
The cost is $200-$300 sliding scale. The next course will take place on Mondays at 9am PT / 12pm ET or Tuesdays 5pm PT / 8pm ET.
The course offers a reflective path a where we may consider our own wellbeing and purpose, invest in deeper inner work, and consider how we may contribute to the larger common good. Contact: info@conscioussocialchange.com for more information and to register.