Renewal
Turning Tragedy into Purpose (5-day)
Learn how to heal the physiological aftermath of tragedy, violence or loss and transform your experience into positive social change. This week-long workshop blends mind-body trauma and stress healing techniques with social change design tools to enable you to embrace a path of personal wellbeing and transform tragedy into purpose for the common good.
Evidence-based mind-body practices for resetting the stress response system after a traumatic event or chronic stress, alleviating symptoms of PTSD and supporting deep relaxation
Practices for cultivating wellbeing and self-awareness
Tools for developing effective solutions to address priority social issues
How to find inspiration for change and meaning in ourselves and others
This workshop is intended for any age and experience level who have personally experienced a tragedy, traumatic event or major stressor in their life that they wish to transform into a catalyst for purpose and action. Participation in this workshop does not necessitate sharing personal details about their tragic experience, but they will be able to utilize the tools provided for personal healing and designing a path for purpose-driven action.
