Mindfulness can help us to discern, interrupt and transform power differentials and biases.
Read MoreWelcome to Mindful by Design, a podcast all about mindfulness, meditation, evidence of how it all works and some guidance to make it work for you. Over five episodes and accompanying meditations, Rev angel Kyodo williams introduces core principles of the mindfulness practice through both science and lived experience.
Read MoreIn this episode of Inspire Your Life Podcast, host Arthi Rabikrisson is joined by Gretchen Ki Steidle, the founder and President of Global Grassroots, a US based NGO that operates a mindfulness-based social venture incubator and women's leadership program in post-conflict East Africa.
Read MoreAs old systems collapse, it has become more urgent than ever to embrace leadership that advances justice, equality and belonging. Explore Cultivating a Culture of Care by host Mallika Dutt, with Virisila Buadromo and Tatiana Cordero Velázquez from Urgent Action Fund, Asia/Pacific and Latin America.
Read MoreThe words we use in NGOs and aid agencies draw imaginary lines between ‘us’ and ‘them,’ stifling our imagination.
Read MoreSharing his own lived experience along with compassion, Emmanuel Acho helps us learn about important issues to have more constructive conversations about race—and ultimately lead to change.
Read MoreHow have American convert Buddhists understood racial justice?
Read MoreMichelle Maldonado, coauthor of A Bridge To Better: An Open Letter To Humanity and Resource Guide, shares a guided meditation for strengthening our ability to be self-aware, self-actualized, and self-determined as we co-create our emerging new reality and world together.
Read MoreAnu Gupta, founder and CEO of BE MORE with Anu, offers five portable compassion-based tools to face and transform racial bias at work and in day-to-day life.
Read MoreIf we connect our contemplative practices with social realities we can fashion a healthier present and a better future.
Read More“No one who has ever touched liberation could possibly want anything other than liberation for everyone,” says Rev. angel Kyodo williams. She shares why we must each fully commit to our own path to liberation, for the benefit of all.
Read MoreThose of us working towards a more just society must embody the same principles we envision for the world. This begins with mindfulness, which in turn drives compassion.
Read MoreHow mindfulness makes change leaders more effective.
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